The Grief Recovery Method® is an evidence-based, educational, action-oriented program. It has been shown to positively impact the healing and recovery of those impacted by loss. This method is designed to help you with the pain, isolation, and loneliness you might feel from any loss of any kind. The Grief Recovery Method® equips you with the right tools to move you from headspace to heartspace so that you may begin to heal. Work one-on-one with Cathleen as your Grief Recovery Support Specialist. She is available to support you in a private online setting.

• We will meet online each week between 60-90 minutes for 7 weeks. You should have a quiet, private space in your home for our meetings. Our initial meeting will be a 20-minute consultation to answer questions, set you up with program materials, and schedule the first session.