We emit vibes from every single thing that we do. Our vibration is the imprint we give out at any given moment. Vibration is a direct reflection of one’s state of being.
Vibration is the one thing we have complete control over in this life.
We are born with intuitive knowledge and awareness that can easily sense another’s vibes. Some people draw you near them, while others you can’t escape fast enough. Have you ever been in a great mood and run into someone having a rotten day? Did you notice how their vibes immediately affected yours?
The energy we put into the world impacts us physically, emotionally, and mentally. Also, the environment we find ourselves in and the people we surround ourselves with are the biggest influences on our frequencies.
Intuitively, we know, feel, and sense another’s energy. Knowing and understanding how this energy affects others and can influence oneself should be all it takes to be more conscious of the vibrations you send into the world.
“Everything in life is vibration” — Albert Einstein
When our vibration is low, it presents itself as heavy and dark. Remember when you were angry, fearful, anxious, or troubled? How does that vibe compare to when you were joyful, centered, passionate, caring, or grateful? At times of higher vibration, we come off as airy, vibrant, and light. We draw others to us.
“What you attract into your physical reality is the best indicator for your vibrational state.” — Pamela Savino.
Everything in the world has a vibration. Quantum physics describes the universe as nothing more than vibrating strings of energy. Some things will naturally vibrate at a higher frequency, while others will vibrate at a lower frequency. Uniquely, we can change and shift how we radiate. If you are spiritually developing and practicing, you will particularly want to pay attention to your vibrations.
If you are on your spiritual journey, please note that it is of a higher state of being where we can connect with spirit. Your vibration also plays a vital role in your mental and physical well-being. Also, those we attract into our lives are typically a direct result of our vibration. The laws of attraction will be amplified when you become conscious and aware of your state of being, not to mention that your spiritual practice will be significantly influenced.
So, how do we begin living in a higher state of being? Start following these ten ways listed below and change your vibration today.
Love — Live from a place of love. We can send love to all living and non-living things. When you are in a state of love, nothing dark can reside.
Gratitude — Try feeling grateful for something in your life. If you are thankful for the food on the table this evening, it is nearly impossible to think negatively about that same food. Live from a place of gratefulness in everything surrounding you and see how this immediately shifts your frequency.
Give — Have you ever donated your time, gave to charity, or supported a cause? Did you take notice of how that made you feel? This warm feeling you get, and happiness is illuminating. It fills you from the inside out. Live from a place of generosity to raise your vibration.
Substances — Put down the tobacco, drugs, and alcohol. Especially do this if you are on a spiritual quest. Substances will lower your vibration and impair your abilities. Live substance-free if you want to reach the highest of vibrations.
Nature — Keeping yourself grounded and one with nature will surely keep you vibing high. Not only will this impact your spiritual work as you connect with Mother Earth, but you will also get in some healthy exercise. This one goes full circle, so be sure to live in a place of connectivity.
Reiki — You can always go right from the powerful benefits of healing energies. If you have never experienced a reiki healing, be sure to give this one a try. The loving healing powers can be received right from the comforts of your home. Distant reiki healing sessions are as excellent as in-person sessions. Live from a place of light work to keep your energies high.
Meditation — When we meditate, we can ease stress and anxieties. Also, we get to know ourselves at the deepest soul level. Meditation will impact your spiritual vibration and how you step foot out into the world. Let meditation be your foundation for how you live life.
Healthy Eating — Be mindful of the foods that you choose to eat. Healthy eating will raise your vibrations and increase your energy. Live from a place of health to see and feel all the fantastic, energetic benefits.
Music & Dance — Our music choices are powerful. If we choose sad music to listen to, our frequency will likely decrease. Yet, select something inspiring, motivating, and uplifting; quickly, our energy matches that of the music. Dancing can also uplift us. When we dance, it releases endorphins, gets our hearts pumping, and rids the body of any residing stress. Live life with music in your heart and rhythm in your feet.
Thoughts — If you think negatively, you will live within that vibration. When we are fearful, angry, sad, hopeless, or discouraged, we are amidst that frequency. Putting out such vibes into the world will only attract more of the same to you. It will be essential that you put out the same vibration that you want to attract. Check yourself the next time you have a bad attitude coming on. Be kind, gentle, and loving to yourself. If you need a break from someone or something that is holding you down, be sure to take it. You must be your advocate. Soon, with loving, positive, and gentle thoughts, the universe will send that back to you. Live your life with uplifting thoughts, and soon, your vibration will attract back to you all that you wish to radiate.
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